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Health
Do multivitamin cause weight gain?

In summary, while multivitamins are unlikely to cause weight gain directly, it’s important to consider your overall diet and health. If you notice any changes in weight or appetite after starting a multivitamin, it’s worth discussing with a healthcare provider.

Understanding Dehydration Causes, Symptoms, and Essential Treatment Options
Health
Understanding Dehydration: Causes, Symptoms, and Essential Treatment Options

When you’re exerting yourself on a hot summer day, the symptoms of dehydration—dry mouth, exhaustion, and dizziness—can appear unexpectedly quickly. However, this frequent health problem can happen in any weather.

When your body loses or uses more fluid than it takes in, it becomes dehydrated and is unable to operate normally due to deficiency of water and other fluids. Dehydration will occur if you don’t intake adequate amount of water.

Dehydration can affect anybody, but it can be particularly harmful to small children and elderly people.

How to treat acne quickly and naturally
Health
How to treat acne quickly and naturally

Apply ice  to reduce inflammation and pain.

Use green tea to reduce fat production and reduce inflammation.

Moisturize  with aloe vera.

Exfoliate  your skin with oatmeal, milk or honey.

Don’t touch acne , avoid infections and scars.

Use products  that regulate pH, control fat and hydrate.